Maddie BergnerCan acupuncture help with _________?Some of the most common questions I get are "what is acupuncture" and "can acupuncture treat or help me with x, y, or z concern"? This...
Maddie BergnerGut-Healing CongeeIn the transition to autumn and winter, one of my favorite go-to recipes is a simple congee. Congee is a savory rice porridge eaten in...
Maddie BergnerSo You Want to Try Chinese Herbal Medicine...Chinese Herbal Medicine (CHM) on its own is considered a complete form of medical therapy, but in modern applications is often used as...
Maddie BergnerCOVID-19 and Chronic DiseaseIf you can’t already tell, cooking and food are huge parts of my life and my practice. Every day, especially during COVID, more and more...